Can I use a Health Mate sauna if I have high blood pressure or a heart condition?

Yes! In fact, the Far Infrared sauna is the only sauna a person with high blood pressure or a heart condition can safely use. Because Far Infrared penetrates into the body, it causes blood vessels to dilate so the heart does not have to pump the blood against resistance. The Health Mate also provides the added benefits of passive exercise for the heart, improved blood flow, and greater oxygenation of cells and tissues.